The thyroid gland, a butterfly-shaped gland, sits low in the throat area and spreads its “wings” on either side of your windpipe. It is the primary regulator of your metabolism, and any malfunction will produce symptoms in the other systems in your body. For this reason, if you encounter any of the thyroid problems, it is always best to consult your doctor.
Thyroid problems are more common in women than in men. Both an over-active and under-active thyroid can interfere in some functions of your body. Some of the diseases that cause the thyroid to become over-, or under-active are Hashimoto’s disease (hyperthyroidism), which appears as a nodule or a lump in the thyroid gland, and Grave’s disease (hypothyroidism), an auto-immune condition characterised by a smooth goitre, protruding eyes and swelling over the front of the lower leg.
Thyroid problems, especially over-activity, may cause symptoms like weight loss, insomnia, heartbeat palpitations, hand tremors, intolerance to heat, and disturbances in the digestive system. Over-active thyroid problems are less common than under-activity, and hyperthyroidism usually receives conventional treatment using drugs and surgery.
People with under-active thyroid problems, on the other hand, have difficulty maintaining stable weight. Women suffering hypothyroidism may experience heavy periods and deep-seated weakness or ‘feeling tired’. They may appear puffy, and suffer swelling and constipation.
You can try a common method to check for thyroid problems. Place a basal thermometer in your armpit for ten minutes upon waking up in the morning. The thermometer must be calibrated to the tenths of a degree. The normal body temperature range for this test lies between 97.8 and 98.2 degrees Fahrenheit. A reading below the range could indicate low thyroid activity (hypothyroidism), whilst a reading above could mean excess activity (hyperthyroidism).
Factors which can cause thyroid problems, and reduce the body rate of burning calories, include malnourishment because of nutrient deficiencies; thyroid and/or pituitary exhaustion from excess stimulation by caffeine, sugar, or other stimulants; and the presence of substances that inhibit the proper functioning of the thyroid, such as hard liquor.
The following are some of the things you can do to prevent thyroid problems:
* Eat salads rich in iodine at least two times a week, including raw asparagus tips, cabbage, avocado, leaf lettuce (not head lettuce), green onions, sweet green peppers, and whipped and goat cheese. Pack in more iodine by adding salmon, if you eat fish.
* Have your other endocrine glands checked for hormonal balance. The endocrine glands should be working together to maintain balance.
* Avoid excessive exposure to radiation of all kinds.
* Limit or avoid distilled water consumption, as this can leech minerals from your body.
* Look for a chelated supplement that contains minerals targeted to address your thyroid problems.
Natural Thyroid Treatments
The conventional medical approach typically views the thyroid in isolation from other systems of the body. Like so many people, if you have a thyroid problem your health can spiral steadily downwards. You can feel worse as the years go by.
A healthy thyroid supports healthy weight and cholesterol. Fortunately there is help in the form of Thyromine, an all-natural thyroid supplement that works with your body’s own systems to help the thyroid produce the right amount of hormone for your everyday needs.
There is also a holistic approach to help you identify & treat the underlying causes of your thyroid problem. Read about it in the ebook called The Natural Thyroid Diet. It helps you identify the common signs & symptoms of thyroid problems. You will find out how to investigate your particular thyroid issue and advice on what tests to discuss with your health practitioner, even how you can assess your thyroid activity at home. It also reveals the secret to eating foods that nourish the thyroid.
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